December 13, 2025
The U.S. Food and Drug Administration (FDA) has announced a major revision to the criteria for using the “healthy” claim on packaged foods, effective April 28, 2025. This update reflects current nutrition science and the Dietary Guidelines for Americans, reshaping how brands communicate nutritional value.
For food manufacturers, regulatory affairs teams, labelling specialists, and compliance officers, the updated rule brings both compliance challenges and opportunities for brand differentiation.
Why Was the Definition of “Healthy” Updated?
Under previous regulations, certain nutrient-dense foods (like nuts, avocados, salmon, and olive oil) could not carry the “healthy” term due to natural fat levels. Meanwhile, highly processed foods with added sugars or sodium could.
The FDA’s new definition aims to:
- Promote whole-food nutrition
- Discourage highly processed and sugar-heavy formulations
- Support consumer transparency and informed choices
This shift aligns product labelling more closely with real-world dietary health needs.
Key Changes in the 2025 FDA Food Labelling Regulations
Foods Newly Eligible for “Healthy”:
- Nuts and seeds
- Higher-fat fish (e.g., salmon, tuna)
- Avocados and plant-based oils
- Whole grains
- Plain coffee, tea, and water
Foods No Longer Eligible:
- Fortified refined bread
- High-sugar granola and cereals
- Sweetened yogurt products
Updated Category-Based Standards for Using “Healthy”
|
Product Type |
Minimum Food-Group Requirement |
Nutrient Limits (per serving) |
|
Individual Food |
≥ 1 food-group equivalent |
≤ 2 g sat fat, ≤ 230 mg sodium, ≤ 2.5 g added sugar |
|
Mixed Product |
≥ 1 equivalent, with ≥¼ from 2+ food groups |
≤ 2 g sat fat, ≤ 345 mg sodium, ≤ 5 g added sugar |
|
Meal / Main Dish |
≥ 3 equivalents across 3+ groups |
≤ 4 g sat fat, ≤ 690 mg sodium, ≤ 10 g added sugar |
Example: A snack bar marketed as “healthy” must contain ≥ ¾ oz whole grains and ≤ 5 g added sugar per serving.
What This Means for Food Manufacturers
1. Use of the Claim Remains Voluntary
However, if used, the product must fully meet FDA requirements.
2. Transition Timeline
Compliance phase ends February 28, 2028
Early preparation reduces relabelling risks and market disruption.
3. Reformulation May Be Necessary
Products with high sodium, sugars, or saturated fats may need:
- Ingredient replacement
- Flavors optimization
- Texture + shelf stability testing
4. Labelling & Packaging Updates
Front-of-pack claims, nutrition facts panels, and digital artwork files must reflect compliant standards.
Consumer Impact & Market Opportunity
- Greater trust in nutrition claims
- Clearer guidance for healthier choices
- Increased demand for:
- Whole grain snacks
- Plant-based and minimally processed foods
- Low-sodium and reduced-sugar alternatives
This rule positions nutrition integrity as a competitive advantage.
How Maven Regulatory Solutions Supports Compliance
Maven Regulatory Solutions partners with food manufacturers to ensure smooth, efficient, and strategic compliance with the new FDA “healthy” claim requirements.
Our Key Service Capabilities Include:
Regulatory Compliance & Gap Assessment
- Product portfolio evaluation
- Nutrient profile compliance mapping
- Category-specific claim eligibility validation
Labelling & Artwork Compliance
- FDA-ready Nutrition Facts Panel formatting
- Claim language approval and proofing
- Packaging artwork lifecycle management
Reformulation & Ingredient Strategy
- Reduced sodium and sugar formulation support
- Fat profile optimization
- Flavors/texture impact balance consulting
Documentation & Recordkeeping
- Compliance tracking workflows
- Audit-ready regulatory reports
- Digital traceability tools for nutrient verification
Final Takeaway
The revised FDA “Healthy” Claim Rule represents a pivotal shift in how nutritional value is communicated on food labels. Manufacturers who adapt early will gain a competitive advantage in a market increasingly driven by health-oriented consumer behaviour.
Maven Regulatory Solutions ensures your transition is compliant, cost-effective, and strategically aligned with evolving regulatory expectations.
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